Magnesium
What is it?
Magnesium is an essential mineral involved in more than 300 biochemical reactions in the body. It contributes to normal muscle and nerve function, energy production, protein synthesis, bone health, and normal cellular processes.
What are the benefits?
- Supports normal muscle and nerve function
- Contributes to energy production and protein synthesis
- Supports normal bone health
Where can I find it?
- Dark Leafy Greens
- Nuts (Almonds, Cashews)
- Seeds (Pumpkin, Chia)
- Legumes
- Whole Grains
How does Passion 4 Health use it?
Magnesium is an essential mineral involved in normal muscle and nerve function, energy production, protein synthesis, and bone health. It also contributes to normal cellular processes throughout the body.
Passion 4 Health includes Magnesium in the Daily Liquid Multivitamin + Minerals and Hair, Skin & Nails Daily Liquid Multivitamin as part of each formula’s vitamin and mineral profile. Magnesium works alongside other vitamins and minerals in these formulas to support normal muscle and nerve function, energy production, protein synthesis, and normal bone health. The Daily Liquid Multivitamin + Minerals is intended for ages 8 and older, while the Hair, Skin & Nails Daily Liquid Multivitamin is intended for adults ages 18 and older.
