Vitamin B6
What is it?
Vitamin B-6 is a water-soluble B vitamin involved in more than 100 enzyme reactions, primarily related to protein metabolism, amino acid metabolism, carbohydrate metabolism, lipid metabolism, neurotransmitter synthesis, immune function, and hemoglobin formation
What are the benefits?
- Supports protein and amino acid metabolism
- Supports healthy brain function and neurotransmitter synthesis
- Supports healthy red blood cell formation
- Supports normal immune system function
Where can I find it?
- Chicken
- Turkey
- Fish
- Tuna
- Salmon
- Potatoes
- Bananas
- Pistachios
- Chickpeas
- Fortified cereals
- Organ meats
How does Passion 4 Health use it?
Vitamin B-6, also known as pyridoxine, is an essential water-soluble B vitamin involved in more than 100 enzyme reactions throughout the body. Its active coenzyme form, pyridoxal 5′-phosphate (PLP), plays a central role in protein metabolism, amino acid metabolism, carbohydrate metabolism, lipid metabolism, neurotransmitter synthesis, hemoglobin formation, and normal immune function.
Passion 4 Health includes Vitamin B-6 in the Daily Liquid Multivitamin + Minerals and Hair, Skin & Nails Daily Liquid Multivitamin as part of each formula’s B-vitamin profile. The ingredient is included to support protein and amino acid metabolism, healthy brain function, neurotransmitter synthesis, healthy red blood cell formation, normal immune function, and everyday wellness.
