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Young woman in green shirt and white pants sitting on a grey couch, examining pill bottles and gummies while learning that liquid vitamins absorb better than gummies or pills.

Can Supplements Help Your Mood? The Science of ...

The Science Behind Emotional Regulation and Nutritional Support Your mood isn't just a feeling—it’s a complex dance between your brain chemistry, the food you eat, and the way you handle...

Can Supplements Help Your Mood? The Science of ...

The Science Behind Emotional Regulation and Nutritional Support Your mood isn't just a feeling—it’s a complex dance between your brain chemistry, the food you eat, and the way you handle...

A chef in grey apron holding an apple and a bottle of multivitamin supplements over a countertop filled with fresh produce.

Whole Foods vs. Supplements: Finding the Right ...

You’ve probably heard it before: “Just eat a healthy diet and you’ll get everything you need.” In a perfect scenario, that might be true, and some people may find that...

Whole Foods vs. Supplements: Finding the Right ...

You’ve probably heard it before: “Just eat a healthy diet and you’ll get everything you need.” In a perfect scenario, that might be true, and some people may find that...

Older adult in casual clothes seated at a kitchen table with pill bottles and fresh produce, illustrating age-related nutrition choices.

How Aging Affects Nutrient Needs and What You C...

As we get older, our bodies simply don’t process nutrients the same way they did when we were younger. This means the amount and types of vitamins, minerals, and other...

How Aging Affects Nutrient Needs and What You C...

As we get older, our bodies simply don’t process nutrients the same way they did when we were younger. This means the amount and types of vitamins, minerals, and other...

A person in a grey sweater adding a liquid to their tea with a dropper bottle.

Enhancing Natural Tear Production with Passion ...

If you’re dealing with dry, irritated eyes, your body may not be producing enough tears, or the right kind. This condition, known as dry eye disease, affects nearly 20 million...

Enhancing Natural Tear Production with Passion ...

If you’re dealing with dry, irritated eyes, your body may not be producing enough tears, or the right kind. This condition, known as dry eye disease, affects nearly 20 million...

A young woman adding liquid to a mug using a dropper.

Why Does Our Daily Liquid Multivitamin Contain ...

Magnesium is one of those nutrients you might not think about often, but your body certainly does. This ingredient quietly supports hundreds of biological functions every day, from keeping your...

Why Does Our Daily Liquid Multivitamin Contain ...

Magnesium is one of those nutrients you might not think about often, but your body certainly does. This ingredient quietly supports hundreds of biological functions every day, from keeping your...

A woman in white sitting at a white table with an open laptop massaging her neck suggesting she's stressed.

How Chronic Stress Affects Your Nutrient Absorp...

Chronic stress has real, measurable impacts on your physical health. Unfortunately, it’s also affecting more people than ever. A recent Gallup poll assessed global employee well-being. While about a third...

How Chronic Stress Affects Your Nutrient Absorp...

Chronic stress has real, measurable impacts on your physical health. Unfortunately, it’s also affecting more people than ever. A recent Gallup poll assessed global employee well-being. While about a third...