Selenium

What is it?

Selenium is an essential trace mineral that functions through specialized proteins called selenoproteins, which support thyroid hormone metabolism, DNA synthesis, cellular antioxidant defense, immune function, and protection from oxidative damage

What are the benefits?

  • Supports normal thyroid hormone metabolism
  • Supports cellular antioxidant defense
  • Supports normal immune system function
  • Supports glutathione peroxidase activity

Where can I find it?

  • Brazil nuts
  • Seafood
  • Tuna
  • Sardines
  • Shrimp
  • Salmon
  • Organ meats
  • Beef liver
  • Eggs
  • Poultry
  • Beef
  • Pork
  • Dairy products
  • Whole grains
  • Fortified cereals
  • Beans
  • Lentils

How does Passion 4 Health use it?

Selenium is an essential trace mineral that supports the activity of selenoproteins, a specialized group of proteins with important roles in thyroid hormone metabolism, cellular antioxidant defense, DNA synthesis, and normal immune system function. Selenium is a required cofactor for glutathione peroxidase, an antioxidant enzyme system that helps protect cells from oxidative stress, and for iodothyronine deiodinase enzymes involved in normal thyroid hormone metabolism.

Passion 4 Health provides Selenium as selenium glycinate chelate, a mineral form in which selenium is bound to the amino acid glycine. This form is included in the Daily Liquid Multivitamin + Minerals and Hair, Skin & Nails Daily Liquid Multivitamin as part of each formula’s trace-mineral profile. Selenium is included to support normal thyroid hormone metabolism, cellular antioxidant defense, immune system function, glutathione peroxidase activity, and everyday wellness.

Why Liquid?

Because nobody wants to choke down handfuls of pills.

If you struggle with large tablets or sugary gummies, our liquid formulas offer an easier way forward.

Our liquid formulas are pre‑dissolved, making them simple to take and easy to stick with.

Designed for absorption: Liquid nutrients are pre-dissolved and designed to support your body’s natural intake.

No pill fatigue:
A quick liquid dose instead of large, hard‑to‑swallow capsules.

No synthetic fillers: No glues, binders, waxes, or artificial sweeteners—just easy-to-take nutrients designed for real life.

Feel the Liquid Difference