Vitamin A
What is it?
A fat-soluble vitamin essential for healthy vision, immune function, skin health, cellular communication, and normal growth and development. Vitamin A is a foundational nutrient in a daily liquid multivitamin
What are the benefits?
- Supports healthy vision
- Helps maintain healthy skin and mucous membranes
- Promotes immune system function, contributing to overall immune support
Where can I find it?
- Carrots
- Sweet potatoes
- Spinach
- Liver
- Dairy products
- Eggs
- Fish and fish oils
- Kale
- Broccoli
- Orange and yellow vegetables
- Fortified foods
How does Passion 4 Health use it?
Vitamin A is a fat-soluble vitamin that supports healthy vision, immune system function, skin health, and the maintenance of healthy mucous membranes. It occurs in the diet as preformed Vitamin A—including retinol and retinyl esters from animal-derived foods—and as provitamin A carotenoids, such as beta-carotene, found in colorful fruits and vegetables.
Passion 4 Health includes Vitamin A in the Daily Liquid Multivitamin + Minerals and Hair, Skin & Nails Daily Liquid Multivitamin as part of each formula’s vitamin profile. Vitamin A is included to support healthy vision, immune function, skin health, and normal cellular processes as part of daily wellness.
