Vitamin B1

What is it?

Vitamin B-1, also known as thiamin or thiamine, is an essential water-soluble B vitamin that helps the body convert carbohydrates into energy and supports normal cellular growth, development, and function

What are the benefits?

  • Supports carbohydrate metabolism and energy production
  • Supports healthy brain and nervous system function
  • Supports normal heart function
  • Supports normal cellular growth and development

Where can I find it?

  • Whole grains
  • Fortified breads and cereals
  • Pork
  • Fish
  • Legumes
  • Black beans
  • Lentils
  • Green peas
  • Nuts
  • Seeds
  • Nutritional yeast

How does Passion 4 Health use it?

Vitamin B-1, also known as thiamin or thiamine, is a water-soluble B vitamin that plays a central role in carbohydrate metabolism and cellular energy production. Its active coenzyme form, thiamin pyrophosphate (TPP), helps support enzyme reactions involved in converting carbohydrates, fats, and proteins into usable cellular energy.

Passion 4 Health includes Vitamin B-1 in the Daily Liquid Multivitamin + Minerals and Hair, Skin & Nails Daily Liquid Multivitamin as part of each formula’s B-vitamin profile. The ingredient is included to support normal energy metabolism, healthy brain and nervous system function, normal heart function, cellular growth and development, and everyday wellness.

Why Liquid?

Because nobody wants to choke down handfuls of pills.

If you struggle with large tablets or sugary gummies, our liquid formulas offer an easier way forward.

Our liquid formulas are pre‑dissolved, making them simple to take and easy to stick with.

Designed for absorption: Liquid nutrients are pre-dissolved and designed to support your body’s natural intake.

No pill fatigue: A quick liquid dose instead of large, hard‑to‑swallow capsules.

No synthetic fillers: No glues, binders, waxes, or artificial sweeteners—just easy-to-take nutrients designed for real life.
Feel the Liquid Difference