Vitamin B12
What is it?
A crucial water-soluble B-vitamin essential for nerve tissue health, brain function, and red blood cell production.
What are the benefits?
- Supports healthy nerve function and myelin sheath formation
- Supports energy metabolism
- Supports DNA synthesis and healthy red blood cell formation
- Supports normal cellular function
Where can I find it?
- Meat
- Fish
- Shellfish
- Poultry
- Eggs
- Dairy products
- Beef liver
- Fortified cereals
- Fortified nutritional yeast
How does Passion 4 Health use it?
Vitamin B-12, also known as cobalamin, is an essential water-soluble B vitamin involved in healthy nerve function, myelin formation, DNA synthesis, red blood cell production, and energy metabolism. Methylcobalamin is an active form of Vitamin B-12 used by the body as a cofactor in normal metabolic processes, including pathways involved in amino acid and fatty acid metabolism.
Passion 4 Health includes Vitamin B-12 as methylcobalamin in the Daily Liquid Multivitamin + Minerals and Hair, Skin & Nails Daily Liquid Multivitamin as part of each formula’s B-vitamin profile. The ingredient is included to support normal energy metabolism, healthy nerve function, healthy red blood cell formation, DNA synthesis, and everyday wellness.
