Vitamin D3
What is it?
Often called the “sunshine vitamin,” Vitamin D-3, also known as cholecalciferol, is a fat-soluble vitamin that helps the body absorb and use calcium and phosphorus for normal bone mineralization, muscle function, and immune system function
What are the benefits?
- Supports calcium absorption and utilization
- Supports normal bone and teeth health
- Supports normal immune system function
- Supports normal muscle function
Where can I find it?
- Fatty fish
- Salmon
- Mackerel
- Tuna
- Sardines
- Fish liver oils
- Fortified milk
- Fortified plant-based milk
- Fortified cereals
- Egg yolks
- Beef liver
- Cheese
- Sunlight exposure
How does Passion 4 Health use it?
Vitamin D-3, also known as cholecalciferol, helps the body absorb and use calcium and phosphorus and supports normal bone mineralization, muscle function, and immune system function. Vitamin D-3 is naturally produced when skin is exposed to ultraviolet B light from sunlight and is also found in limited dietary sources, including fatty fish, egg yolks, and fortified foods.
Passion 4 Health includes 5,000 IU of Vitamin D-3 in the D3, K2, Omega-3 Daily Liquid Vitamin. The formula brings Vitamin D-3, Vitamin K2, and plant-based Omega-3 together in one adult daily serving and is designed for absorption as part of a daily wellness routine. This product is intended for adults ages 18 and older.
Passion 4 Health includes Vitamin D-3 in our Daily Liquid Multivitamin + Minerals, and Hair, Skin & Nails Daily Liquid Multivitamin as part of each formula’s vitamin profile. Follow the applicable product label for serving directions and age guidance.
